Raw vegetable juicing is one of the most powerful ways to cleanse, purify and nourish your body. We’ve put together five of the most nutrient-dense juicing vegetables you can get your hands on. Organic, easy to grow and packed with powerful phytonutrients, minerals and vitamins.

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Planting layout for a 4‘x4’ MinifarmBox™
Plant the variety and number of plants indicated on the layout. For a 4’x8’ MinifarmBox™ you can double up on everything. Train your watermelon to grow outside the box, so it takes up less space.
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Pronto Red Beet (Beta vulgaris) The health benefits of beets have been documented for centuries. High in electrolytes (sodium, magnesium, calcium, iron and phosphorous), they also contain vitamins A and C as well as niacin. The Betaines in the beet juice stimulate the liver and are considered one of the most powerful cleansing vegetables you can eat. |
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Tango Celery (Apium graveolens) Packed with high power nutrients including vitamins A, B1, B2, B6 and C, Celery also contains rich supplies of potassium, folic acid, calcium, magnesium, iron, phosphorus and sodium. |
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Viroflay Spinach (Spinacea oleracea) Low in calories and high in vitamins, spinach contains far more than your daily requirements of vitamin K and vitamin A, manganese, folate, and nearly 40% of your magnesium requirement. It is an excellent source of more than 20 different measurable nutrients, including dietary fiber, calcium and protein. |
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True Siberian Kale (Brassica napus) The Big Daddy of Greens, Kale is one of the most concentrated sources of vitamin K, and A. It is also a great source of Vitamin C, manganese, dietary fiber, copper, vitamin B6, potassium, iron, Vitamin E, Omega 3 fatty acids, phosphorous, and also one of the best sources of absorbable calcium anywhere. |
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St. Valery Carrot (Daucus carota var. sativus) Carrots are rich in vitamin A, Vitamin C, Vitamin K, potassium and free arginine, an essential amino acid that contributes to the health of the circulatory system. |
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